Shape Up Montana Program Holds Registration

Registration for the 19th annual Shape Up Montana program is underway. Since it began in 2003, more than 85,000 Montanans have logged more than 15 million activity miles.

Shape Up Montana is a team-based healthy lifestyle program of the Big Sky State Games that helps Montanans to be more physically active and make healthier nutrition choices. The team competition is based on accumulated activity by logging miles with the aid of an activity conversion calculator and a smartphone app. A Weight Loss category, based on healthful eating and physical activity, can be added at no extra charge.

Teams of four to 10 individuals work together for three months (Feb. 1 – May 1). Mileage is converted from regular daily activities (yard work, housework) and aerobic activity (swimming, running, walking, cycling, etc.).