04 June 2026

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Food Labels: Understanding The Hidden  Language Of Our Food

Food Labels: Understanding The Hidden Language Of Our Food


By Wendy Becker MSU Extension Roosevelt County Have you ever shopped at the grocery store or convenience store and really looked at your food, not just the food itself but the food labels and what they mean? Sometimes it feels like a foreign language! Maybe you have a recent health condition that requires you to read labels more carefully. Maybe you have a grandparent who needs a “low-fat”

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